“The World’s Happiness Report”

My parents always told me that success is measured by happiness. I do believe this is true and a good value to live by. No matter what you do in life it’s almost impossible to be successful if you’re unhappy. Happiness is something I am striving to find more of and as I have gotten older, I have come to the realization that life is hard and people focus on the negative more than the positive. I recently learned in my Intimate Relationships class this semester that it take 5 positives to outweigh 1 negative in a relationship or any aspect of life.

IMG_2051

My mom, dad and I when I was a senior in high school (2012)

I was interested in finding out which countries in the world were the happiest (and saddest) and why. So I did some research. I was lucky to find some really up-to-date statistics posted on April 23, 2015 on a website called MindBodyGreen.com. The post is by Emi Boscamp, an associate editor at MindBodyGreen.com who graduated from Cornell.

The study was done by a group of international and national economists, neuroscientists and statisticians. They call their study “The World Happiness Report” and this is their third time performing the study. Based on their research, as a team, they came to the conclusion that the Swiss are the world’s happiest people. They based their data and rankings off of what they call “four main factors”. According to MindBodyGreen.com, these factors are “Sustained positive emotion, Recovery from Negative Emotion, Pro-Social behavior and generosity, and Mind wandering, mindfulness and ‘affective stickiness’ or emotion captured attention.”

This time around the research team was able to change their study by breaking down their data based on gender, age and region and they found “surprisingly big differences between these demographics” than ever before.

A happy Switz couple. Fiat 500 Geburtstagsfeier - "Happy People" in Switzerland http://www.askjeff.com/en/work/29.html#sub63

A happy Swiss couple. Fiat 500 Geburtstagsfeier – “Happy People” in Switzerland http://www.askjeff.com/en/work/29.html#sub63

 

So…… according to MindBodyGreen.com here is the 2015 list of the top 20 happiest countries in the world:

1. Switzerland     2. Iceland    3. Denmark   4. Norway    5. Canada   6. Finland

7. Netherlands   8. Sweden   9. New Zealand   10. Australia    11. Israel   12. Costa Rica

13. Austria   14.Mexico   15. United States   16. Brazil   17. Luxembourg   18. Ireland

19. Belgium  20. United Arab Emirates

 

Unfortunately, MindBodyGreen.com did not include WHY these countries were ranked the happiest in the world, so I looked at previous years of the world’s happiest countries on Forbes.com because their website gave a more detailed evaluation.

I chose three countries from the top 20 list of the “World’s Happiest Countries” to explain why they were ranked.

According to Forbes.com… I chose…

Switzerland because it is ranked #1 on the list.  This is due to their country being “number 1 in governance, 2nd in health and economy and sticking with the Franc rather than going Euro has helped make Switzerland a bastion of stability in shaky Europe right now.”

Norway because my great, great grandfather, Gustav Vigeland has his own park in Oslo, Norway, full of his sculptures. He was also the designer of the Nobel Peace Prize medal. Additionally, my Mormor (grandmother) immigrated to the U.S. from Norway as well. Norway is ranked #4 on the list because according to Forbes.com “with a per capita GDP of $54,000 Norway is among the richest in the world and ranks first in social capital and second in safety and security”.

A photo of Vigeland Park in Oslo, Norway.  Slawonir http://www.panoramio.com/photo/80107330

A photo of Vigeland Park in Oslo, Norway.
Slawonir
http://www.panoramio.com/photo/80107330

The United States because it is my home country. According to Forbes.com it makes the top 20 list of happiness because it is “an excellent place to start a business, the U.S. also ranks no. 1 in health, a function of high immunizations, clean water and the highest levels of gov’t spending on healthcare”.

Happy Americans. "Crowd Holding American Flags" http://www.corbisimages.com/stock-photo/royalty-free/42-20942474/crowd-holding-american-flags

Happy Americans.
“Crowd Holding American Flags”
http://www.corbisimages.com/stock-photo/royalty-free/42-20942474/crowd-holding-american-flags

Maybe one day I will be fortunate enough to travel to all of these countries so I can experience happiness of all different cultures and forms.

Although I’m choosing not to blog about the top 20 saddest countries in the world, because I do not want to dwell on the negative… I have included the list below in case anyone is interested.

1. Togo   2. Burundi   3.Syria   4.Benin   5.Rwanda   6.Afghanistan   7.Burkina Faso

8.Ivory Coast  9.Guinea   10.Chad   11. Central African Republic   12.Madagascar

13. Tanzania   14.Cambodia  15.Niger 16.Gabon   17.Senegal   18.Uganda

19.Comoros   20.Congo (Brazzaville)

What It’s Like To Graduate Abroad

In just a few short days, I will walk across the stage, shake hands with the dean, be handed a blank diploma holder, and put my tassel on the other side. Yes, I am talking about graduation.

Here in America we have certain traditions where we wear special gowns and move are tassels to the other side to signify a step forward. These milestones might also include a large celebration and even some alcohol. As I gear up to enter the real world, I thought it might be interesting to find out how other countries celebrate graduation. Take a look:

the-venue

Via City University London

UK: According to a commenter on Toytown Germany, graduates also have to wear gowns and they have a ceremony. The parent explains that his/her daughter had a “leaving ceremony where a band played, top pupils received prizes then each school-leaver was handed their certificate.” I would say that sounds very similar to how we celebrate graduation in America.

Norway: There appears to be some interesting traditions at graduations in Norway. In a forum on UniLang, a commenter explained that students take part in a celebration called “russ” that lasts from May 1 to May 17. The interesting thing is that each student wears a different outfit depending on what they have studied. So for instance if you studied only general subjects, you would wear red. However, if you also studied economy your outfit would be blue. This is kind of similar to how we each will have different color tassels depending on what school you’re graduating from here at Mizzou.

Germany: I find it interesting that in Germany, they do not seem to make a big deal out of graduation. In the forum Toytown Germany, another commenter said, “there’s no interest from the Germans to be so grandiose in their educational degreement.” According to this commenter, her husband who graduated from a school in Germany just received his degree, no real fan fare. From what I understand though, Germany takes great pride in its educational system. One would think graduation might be a bigger deal there.

Via Russian World Forums

Via Russian World Forums

Russia: According to blogger for Sparklife, Russian students wear very different attire from what we wear here in America for graduation. Sara Jonsson said girls tend to wear black dresses with aprons. It’s supposed to be “in homage to their Tsarist-era” school uniforms. I honestly might opt for these outfits than the ugly, non-form fitting gown I have to wear on Friday, but I guess that’s neither here nor there. Russian students also line up in front of the whole school, and then leave to party on

Graduation traditions are obviously not just an American way of life. It’s clear many other countries have their own way of celebrating the big day. I am curious what your favorite graduation tradition is?